Explore our step-by-step videos and articles designed for both beginners and league bowlers.
BEGINNER LEVEL
Selecting the right house bowling ball from the seemingly endless supply at the bowling center can seem like a daunting task. Here are a few tips that will help you on your search for that perfect house ball:
BEGINNER LEVEL
Beginner bowlers often find themselves so excited to get on the approach and throw a ball at the pins that they overlook the importance of finding the right ball for them.
BEGINNER LEVEL
When learning to bowl, it’s important to know the obstacles you’ll face. Our coaches will walk you through what it takes to stay safe as you pick up this new sport.
BEGINNER LEVEL
Basic Bowling Techniques with Randy Pedersen...(Part 1) In this episode, Randy gives an overview of the basic bowling technique series.
BEGINNER LEVEL
Basic Bowling Techniques with Storm's Randy Pedersen (Part 2) In this episode, Randy explains the four and five step approach.
BEGINNER LEVEL
Basic Bowling Techniques with Storm's Randy Pedersen. (Part 3) In this episode, Randy explains the correct set-up and how to create a pendulum arm swing.
BEGINNER LEVEL
Basic Bowling Techniques with Storm's Randy Pedersen (Part 4) In this episode, Randy explains the importance of a proper release and follow-through.
BEGINNER LEVEL
Team USA head coach Rod Ross demonstrates a drill that you can do at home with a softball and pitcher's net to practice your release and finish position. Learn how to increase your lower body strength, get a better finish position, and improve your arm swing.
BEGINNER LEVEL
No matter if you are an avid league bowler or just a casual fan that enjoys the game with friends, everyone who steps up to the lane wants the same thing – a strike. Follow these simple steps for knocking down all ten pins next time you visit the bowling center.
INTERMEDIATE LEVEL
USBC Gold Coach Richard Shockley speaks with Carolyn Dorin-Ballard and presents a good warm-up drill for all bowlers. You will be able to feel the correct motion for your release and learn to keep your elbow close to your body.
